anxiety therapy bethesda md for Dummies
The Counseling Center Of Maryland
8030 Woodmont Ave f3, Bethesda, MD 20814
(301) 742-2282
Do you think you're feeling caught? Are you currently avoiding generating modifications in your lifetime because of concern of the unfamiliar? In my observe I will allow you to attain insight into behavioral and cognitive patterns to assist you to challenge self-destructive designs and do the job in the direction of your excellent self.
Will you be navigating a major daily life changeover, considering producing a major change in your life, or questioning your identity? Does one lengthy for your everyday living that is better aligned with what matters to you most but have tiny time and energy to center on yourself?
We will do the job collectively inside of a psychodynamically guided relationship And that i utilize methods, which include CBT and DBT.
EMDR had been originally established as helpful for PTSD, although it’s been confirmed helpful for treatment in the following circumstances:
I follow from anyone-centered method with a focus in Option Focused Therapy and also Acceptance and Determination Therapy (ACT). Also, by listening and developing a therapeutic alliance with you. I integrate methods specially catered to you. Thank you for letting me the opportunity to operate along with you.
Marriage counseling is a brief-phrase sort of therapy; the process may well last among 4 and 8 periods. Other varieties of relationship direction from psychological wellness gurus, like couples therapy, are for a longer period lasting, may possibly focus on the previous rather then just the present, and therefore are customized to the person pair as well as their emotions, record, and designs within the relationship. Couples therapy generally lasts for twelve weeks or for a longer period. Is marriage counseling successful?
MDLive is definitely an all-in-a person health care company giving on line entry to professional medical Medical professionals, as well as psychiatric companies. Therapists provided through MDLive are all Accredited psychiatrists.
I follow from a person-centered approach with a spotlight in Remedy Targeted Therapy in addition to Acceptance and Determination Therapy (ACT). Also, by listening and creating a therapeutic alliance along with you. I integrate strategies specifically catered to you personally. Thank you for letting me the opportunity to function along with you.
I'm a licensed scientific psychologist assisting Grown ups navigate big life adjustments and demanding spouse and children or interpersonal relationships. I also specialize in issues linked to perinatal mental wellness, like fertility, pregnancy, and altering to parenthood.
I'm a passionate psychotherapist, specializing in relationship, relationship, intimacy and marital troubles, anxiety, depression, breakups and very low self-esteem. My practice facilities on supporting clients in the course of life transitions and relationship phases/challenges. I am dedicated to Operating jointly to address concerns interfering with life fulfillment and to help you accomplish much healthier, much more satisfying relationships and larger awareness.
Jon is a very expert therapist who strategies his function with empathy, thoughtfulness, and devotion. He has a passion to help you persons and his understanding and dedication to Mastering and excellence is evident in his function with his consumers. I remarkably recommend him.
If you are sitting down on my sofa, Some first type of trauma or ache has touched you. Irrespective of sexual identification, a teen, Grownup or more mature adult, very first responder, couple in disaster, or fighting disease or grief, I will allow you to find out to better system and handle your thoughts, together with anxiety, disappointment or anger to produce greater coping techniques.
I are actually invited as a guest speaker by numerous organizations and frequently provide seminars and perform stores on some these kinds of themes as self-esteem,conversation competencies, worry management as well as problems of currently being married/solitary and relationship
I am a licensed clinical therapist in the state of Maryland. I been given my Learn’s diploma in medical psychology from Pepperdine University. I have encounter treating eating disorders and possess labored for a Key therapist with the residential and partial hospitalization levels of treatment.